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Diabetes Prevention

4 Simple Ways to Reduce the Risk of Diabetes

When it comes to getting the energy it needs to function, your body depends heavily on glucose. In simplest terms, the process goes like this: You eat carbohydrates and convert them...

Can Lifting Weights Lower Your Risk for Type 2 Diabetes?

Do you want to learn how to lower your risk for type 2 diabetes? The answer may be in strength training. Not only is it good for your overall health, it may also lower...

5 Proven Ways to Prevent Diabetes

Diabetes is a chronic disease, and it affects the way the body handles blood sugar. According to WHO, the percentage of adults who have diabetes worldwide was 8.5% in 2014. In...
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3 Diabetic-Friendly Breakfast Ideas

A healthy breakfast is a great way to start the day, and it’s especially important for diabetics. Eating the...
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8 Best Supplements to Help Lower Blood Sugar

Managing blood sugar levels is essential for diabetics. Most diabetics do this by following a diabetic-friendly diet or taking medications. However,...
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