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Managing Diabetes

3 Ways Ginger Can Help You Manage Blood Sugar Levels

Ginger offers many health benefits. You may be familiar with it from Asian and Indian cuisines. But it has medicinal properties, too. This ingredient is a popular remedy for stomach...

4 Best Drinks for Diabetics

Foods aren’t the only thing to watch when it comes to diabetes dietary restrictions. Drinks can contain more sugar than a candy bar. And you would never know it. These sneaky...

How Many Carbs Should You Eat If You Have Diabetes?

It’s no secret that diabetics have to watch what they eat. It’s a careful balance of the right foods and the proper portions. But some foods are worse for diabetics than others, and especially...

5 Ways to Naturally Lower Blood Sugar

If a person has diabetes or is at risk of developing diabetes, they have a big rule to follow – it is incredibly important for them to manage blood sugar. For diabetes patients, this...

8 Best Supplements to Help Lower Blood Sugar

Managing blood sugar levels is essential for diabetics. Most diabetics do this by following a diabetic-friendly diet or taking medications. However, there’s a third option. There are some science-backed supplements that...

3 Diabetic-Friendly Breakfast Ideas

A healthy breakfast is a great way to start the day, and it’s especially important for diabetics. Eating the right foods for breakfast can help support weight loss. This weight...

10 Best Foods to Control Diabetes

Planning your meals can be tough when you have diabetes. You want to eat well without making your blood sugar spike dangerously. Checking out the GI for each of...

5 Best Exercises for Diabetics

Exercise is a key way for type 2 diabetics to keep their symptoms at bay. Regular exercise can help increase insulin action, while keeping blood sugar levels stable. In addition to...

The Best Diabetes Medications

Managing diabetes, regardless of whether it’s type 1 or type 2, is a lifelong commitment. That’s because this condition, unfortunately, isn’t something you can cure. Instead, you should provide continuous help to your body in...

5 Delicious (and Healthy) Diabetic-Friendly Smoothies

Do diabetic-friendly food and drinks have to taste awful? Not at all. You don’t need to sacrifice taste when it comes to smoothies for diabetics. Look for ingredients that have a...

Nutrition & Exercise Hacks for Diabetics

If you have diabetes, you already know that you should make healthy lifestyle and diet choices, but that’s not always easy to implement. Knowing you should be doing better doesn’t always make it happen.
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3 Diabetic-Friendly Breakfast Ideas

A healthy breakfast is a great way to start the day, and it’s especially important for diabetics. Eating the...
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MUST READ

8 Best Supplements to Help Lower Blood Sugar

Managing blood sugar levels is essential for diabetics. Most diabetics do this by following a diabetic-friendly diet or taking medications. However,...
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